Schedule & Memberships

Mondays and Thursdays

Community/Q&A Time: 10 minutes prior to each class. Zoom will be live 10 minutes prior to our first session.

FitEssentials (Intermediate) Session - 45 minutes 8:15a PST (AZ), 9:15a MST, 11:15am EST

Movement Basics Session - 45 minutes 9:10a PST (AZ), 10:10a MST, 12:10p EST

Memberships

Online classes are offered on a sliding scale basis where clients get to choose the value that works best with one’s budget. Membership levels are set at $33, $66 or $99 per month. Change what you pay month to month as needed.

Monthly auto-debit available via Stripe.

Venmo, PayPal & Check payments are also available.  

For further information or to set up your payment option please email shannacastine@gmail.com.